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THE ONE · FANTASY

Defense vs
position

Which defenses give up the most fantasy points, by position — credited to the opponent each team actually faced. A receipt of points allowed, not a forecast.

Most generous → stingiest vs WRPPR pts allowed / game

1DAL
40.6
2CHI
36.9
3TEN
36.4
4IND
36.1
5WAS
36.1
6PIT
35.8
7DET
35.6
8BAL
35.5
9LA
34.8
10NYG
33.9
11LV
33.6
12ATL
33.4
13SF
32.1
14JAX
31.7
15TB
30.6
16GB
30.4
17ARI
30.2
18NYJ
30.1
19MIA
29.4
20CAR
28.6
21NE
28.4
22BUF
28.3
23KC
28.1
24NO
27.8
25LAC
27.5
26SEA
27.3
27HOU
27.2
28CLE
26.9
29PHI
26.9
30DEN
26.3
31CIN
25.4
32MIN
23.7

2025 season · PPR fantasy points allowed by each defense, by position — credited to the opponent faced (schedules + nflverse weekly stats). A receipt of points given up, not a forecast.

Team Environment · 2025

Pace & pass-rate over expected

A team-environment signal: positive PROE = more pass-happy than game state expects; lower neutral seconds/play = faster. Drives passing & total volume — not a per-player projection.

Team	PROE	Neutral pace
KC	+4.5%	31.3s
ARI	+4.4%	32.6s
LAR	+3.3%	30.2s
NE	+2.8%	32.3s
CIN	+2.3%	31.2s
JAX	+1.9%	31.4s
DEN	+1.8%	30.5s
LAC	+1.1%	33.1s
PIT	-0.2%	33.2s
DAL	-0.5%	30.1s
MIN	-0.5%	32.3s
SF	-0.5%	32.1s
IND	-0.6%	31.9s
HOU	-0.8%	30.8s
LV	-1.3%	32.2s
PHI	-1.9%	32.4s
NO	-2.2%	29.6s
TEN	-2.8%	33.9s
TB	-3.0%	33.5s
BUF	-3.1%	32.9s
CLE	-3.2%	32.3s
CHI	-3.6%	31.0s
NYG	-3.9%	31.4s
GB	-3.9%	32.4s
WSH	-4.0%	32.3s
DET	-4.3%	31.6s
MIA	-5.7%	34.4s
CAR	-5.7%	32.7s
ATL	-5.9%	31.7s
SEA	-6.8%	33.0s
BAL	-8.3%	33.2s
NYJ	-8.4%	33.1s

Full season · Weeks 1–18

Strength of schedule, every week

Tough Easy

Team	1	2	3	4	5	6	7	8	9	10	11	12	13	14	15	16	17	18
ARI	LAC	SEA	SF	NYG	DET	LA	DEN	DAL	SEA	LA	KC	WAS	PHI	—	NYJ	NO	LV	SF
ATL	PIT	CAR	GB	NO	BAL	CHI	SF	TB	CIN	KC	—	MIN	DET	CLE	WAS	TB	NO	CAR
BAL	IND	NO	DAL	TEN	ATL	CLE	CIN	BUF	JAX	LAC	CAR	HOU	—	TB	PIT	CLE	CIN	PIT
BUF	HOU	DET	LAC	NE	LA	LV	—	BAL	MIN	NYJ	MIA	KC	NE	GB	CHI	DEN	MIA	NYJ
CAR	CHI	ATL	CLE	DET	—	PHI	TB	GB	DEN	NO	BAL	TB	MIN	NO	CIN	PIT	SEA	ATL
CHI	CAR	MIN	PHI	NYJ	GB	ATL	NE	SEA	TB	—	NO	DET	JAX	MIA	BUF	GB	DET	MIN
CIN	TB	HOU	PIT	JAX	MIA	—	BAL	TEN	ATL	PIT	WAS	NO	CLE	KC	CAR	IND	BAL	CLE
CLE	JAX	TB	CAR	PIT	NYJ	BAL	TEN	PIT	NO	HOU	—	LV	CIN	ATL	NYG	BAL	IND	CIN
DAL	NYG	WAS	BAL	HOU	TB	GB	PHI	ARI	IND	SF	TEN	PHI	SEA	—	LA	JAX	NYG	WAS
DEN	KC	JAX	LA	SF	LAC	SEA	ARI	KC	CAR	—	LV	PIT	MIA	NYJ	LV	BUF	NE	LAC
DET	NO	BUF	NYJ	CAR	ARI	—	GB	MIN	MIA	NE	TB	CHI	ATL	TEN	MIN	NYG	CHI	GB
GB	MIN	NYJ	ATL	TB	CHI	DAL	DET	CAR	NE	MIN	—	LA	NO	BUF	MIA	CHI	HOU	DET
HOU	BUF	CIN	IND	DAL	TEN	JAX	NYG	—	LAC	CLE	IND	BAL	PIT	WAS	JAX	PHI	GB	TEN
IND	BAL	KC	HOU	WAS	PIT	TEN	MIN	JAX	DAL	MIA	HOU	NYG	—	PHI	TEN	CIN	CLE	JAX
JAX	CLE	DEN	NE	CIN	PHI	HOU	—	IND	BAL	TEN	NYG	TEN	CHI	PIT	HOU	DAL	WAS	IND
KC	DEN	IND	MIA	LV	—	LAC	SEA	DEN	NYJ	ATL	ARI	BUF	LA	CIN	NE	SF	LAC	LV
LA	SF	NYG	DEN	PHI	BUF	ARI	LV	LAC	WAS	ARI	—	GB	KC	SF	DAL	SEA	TB	SEA
LAC	ARI	LV	BUF	SEA	DEN	KC	—	LA	HOU	BAL	NYJ	NE	TB	LV	SF	MIA	KC	DEN
LV	MIA	LAC	NO	KC	NE	BUF	LA	NYJ	SF	SEA	DEN	CLE	—	LAC	DEN	TEN	ARI	KC
MIA	LV	SF	KC	MIN	CIN	—	NYJ	NE	DET	IND	BUF	NYJ	DEN	CHI	GB	LAC	BUF	NE
MIN	GB	CHI	TB	MIA	NO	—	IND	DET	BUF	GB	SF	ATL	CAR	NE	DET	WAS	NYJ	CHI
NE	SEA	PIT	JAX	BUF	LV	NYJ	CHI	MIA	GB	DET	—	LAC	BUF	MIN	KC	NYJ	DEN	MIA
NO	DET	BAL	LV	ATL	MIN	NYG	PIT	—	CLE	CAR	CHI	CIN	GB	CAR	TB	ARI	ATL	TB
NYG	DAL	LA	TEN	ARI	WAS	NO	HOU	—	PHI	WAS	JAX	IND	SF	SEA	CLE	DET	DAL	PHI
NYJ	TEN	GB	DET	CHI	CLE	NE	MIA	LV	KC	BUF	LAC	MIA	—	DEN	ARI	NE	MIN	BUF
PHI	WAS	TEN	CHI	LA	JAX	CAR	DAL	WAS	NYG	—	PIT	DAL	ARI	IND	SEA	HOU	SF	NYG
PIT	ATL	NE	CIN	CLE	IND	TB	NO	CLE	—	CIN	PHI	DEN	HOU	JAX	BAL	CAR	TEN	BAL
SEA	NE	ARI	WAS	LAC	SF	DEN	KC	CHI	ARI	LV	—	SF	DAL	NYG	PHI	LA	CAR	LA
SF	LA	MIA	ARI	DEN	SEA	WAS	ATL	—	LV	DAL	MIN	SEA	NYG	LA	LAC	KC	PHI	ARI
TB	CIN	CLE	MIN	GB	DAL	PIT	CAR	ATL	CHI	—	DET	CAR	LAC	BAL	NO	ATL	LA	NO
TEN	NYJ	PHI	NYG	BAL	HOU	IND	CLE	CIN	—	JAX	DAL	JAX	WAS	DET	IND	LV	PIT	HOU
WAS	PHI	DAL	SEA	IND	NYG	SF	—	PHI	LA	NYG	CIN	ARI	TEN	HOU	ATL	MIN	JAX	DAL

Each cell = that week's opponent × the PPR it allowed to a RB last season. Greener = easier, redder = tougher; blank = bye. 2026 schedule × 2025 defensive form — a preseason approximation, not a forecast.

Championship Schedule · Weeks 15–17

Fantasy-playoffs strength of schedule

Mean PPR each team's weeks 15–17 opponents allowed to the position last season — higher (greener) = an easier championship schedule. 2026 schedule × 2025 defensive form; a preseason approximation, not a forecast.

Team	RB	WR	TE
IND	24.2	29.6	16.7
ARI	24.1	30.5	12.6
MIN	24.1	34.0	14.4
BAL	23.7	29.4	17.2
JAX	23.4	34.6	12.6
CLE	23.0	35.2	12.6
CAR	22.9	29.5	17.6
LAC	22.8	29.9	14.2
PIT	22.8	33.5	13.3
ATL	22.8	31.5	14.2
SEA	22.5	30.1	11.6
NO	22.5	31.4	14.3
CIN	22.4	33.4	13.4
LA	22.2	32.9	14.1
DET	22.1	31.5	11.4
NYG	21.9	34.4	12.9
GB	21.8	31.2	13.4
DEN	21.8	30.1	10.0
DAL	21.6	33.5	13.0
CHI	21.4	31.4	11.2
MIA	21.4	28.7	10.3
NE	21.3	28.2	13.1
HOU	21.1	29.7	12.0
TEN	21.1	35.2	13.8
PHI	21.0	28.9	13.4
BUF	20.9	30.9	14.0
LV	20.9	31.0	14.9
TB	20.6	32.0	11.8
NYJ	20.6	27.4	13.5
SF	20.4	27.5	10.1
KC	20.0	29.3	13.0
WAS	19.8	29.6	11.9

Defense vsposition

Pace & pass-rate over expected

Strength of schedule, every week

Fantasy-playoffs strength of schedule

Defense vs
position